There is no need to forgo your daily yoga practice when you vacation at our Cape May Bed and Breakfast. Balance Pilates and Yoga Studio offers several yoga or Pilates classes each morning. Plan ahead and reserve your spot, or be spontaneous and drop in; mats are provided for drop in participants, free of charge.

Try yoga in Cape May.

Balance Pilates and Yoga Studio is less than a mile from our Bed and Breakfast Cape May; complement your yoga workout with a relaxing walk through town. You may also decide to book a massage at Balance. They offer Thai Yoga Massage, Integrative/Therapeutic Massage, Swedish Massage, Deep Tissue Massage, and Reiki Energy Healing.

For more information about yoga and Pilates classes in Cape May, please see Balance Pilates and Yoga Studio.

We are excited about two upcoming events at our Cape May Bed and Breakfast: yoga and breathing workshops with Karen Bralove on Wednesday, January 20 and Saturday, January 30.

Surely for many of us, “reduce stress” is up there on our lists of New Year’s Resolutions. A good place to start is a trip to a peaceful Cape May b&b – especially during the winter months when you can have the beaches to yourself. An even better place to start is a stay at our Cape May Inn during one (or both) of these yoga and breathing workshops with Karen Bralove.

Karen Bralove has been practicing yoga for close to thirty years, and has been a certified yoga instructor since 2001. It will be delightful to be taught by her as she guides us in deep, intentional breathing and helps us into gentle yoga poses. At the end of the day, we should all have a better idea of how to better handle the stress in our lives.